Repetitive strain injury symptoms

Repetative strain injurie's conditions have many varied symptoms. The following may indicate the onset of an RSI.

  • Recurring pain or soreness in neck, shoulders, upper back, wrists or hands.
  • Tingling, numbness, coldness or loss of sensation.
  • Tenosynovitis
  • Loss of grip strength, lack of endurance, weakness, fatigue.
  • Muscles in the arms and shoulders feel hard and wiry when palpated.
  • Pain or numbness while lying in bed. Often early stage RSI sufferers mistakenly think they are lying on their arms in an awkward position cutting off circulation.

Note that symptoms may be caused by apparently unrelated areas --- for example hand numbness may be caused by a nerve being pinched near the shoulder. Note also that in the initial stages of RSI, an area may be in quite bad condition but not feel painful unless it is massaged, or weak unless a long endurance exercise is performed. Therefore it is important to consider all areas of the upper body when evaluating an RSI condition.



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It uses material from the Wikipedia article "Repetitive Strain Injury"